Stress and Depression The Results of not Abiding by the Religion
"But if anyone turns away from My reminder, his life will be a dark and narrow one..." (Qur'an, 20:124)
When Allah desires to guide someone, He expands his breast to Islam. When He desires to misguide someone, He makes his breast narrow and constricted as if he were climbing up into the sky. That is how Allah defiles those who have no faith. (Qur'an, 6:125)
The failure of irreligious people in submitting themselves to Allah causes them to be in a constant state of ill-ease, anxiety and stress. As a consequence, they are afflicted by various psychological illnesses which reveal themselves in their physical selves. Their bodies wear down more quickly, and they age rapidly and degenerate.
However, since believers are psychologically healthy, they do not fall prey to stress, or despondence, and their bodies are ever fit and healthy. The positive effects of their submitting to Allah, their trust in Him and fortitude, looking for the good in all things, and accepting what happens with the hope of His promise, are reflected in their physical selves. This, of course, applies only to those who live by the moral values of the Qur'an, and who truly comprehend the religion. Of course, they may fall ill and eventually grow old, but this natural process does not involve the psychological breakdown it does in others.
Stress and depression, regarded as the diseases of our time, not only cause psychological harm, but also manifests themselves in various physical defects. The common stress and depression-related problems are some forms of mental illness, drug addiction, insomnia, skin, stomach and blood pressure disorders, colds, migraines, a number of bone diseases, kidney imbalances, respiratory difficulties, allergies, heart attacks, and brain swelling. Of course, stress and depression are not the only causes of these, but it has been scientifically proven that the origins of problems such as these are usually psychological.
Stress, which afflicts so many, is a state of mental anxiety caused by such feelings as fear, insecurity, overexcitement, worry and other pressures, that damages the body's equilibrium. When people become victims of stress, their bodies react and sound the alarm, and various biochemical reactions in the body are initiated: The level of adrenaline in the bloodstream rises; energy consumption and bodily reactions reach their maximum levels; sugar, cholesterol and fatty acids are deposited into the bloodstream; blood pressure rises and the pulse accelerates. When glucose is sent to...