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Aerobics v. Yoga

disease management, as well. Anyone who is familiar with other floor-type exercises will have a general sense of the postur...

History of Yoga and its Trends

thrust behind this discipline is that it involves slow stretches, that are timed, along with deep breathing. Those who are yoga ad...

Spain’s Philip II and the Colonization of the Philippines

far one of the more interesting chapters of Philip IIs life, in fact, revolved around that innocuous group of islands now known as...

The Moment of Catharsis in Macbeth

that ambition as somehow more significant than the ambitions of others; the pursuit of his ambition crosses over the lines of othe...

"The ABC of Aerobics" by Peter Meinke

This essay presents a character sketch of the narrator in "The ABC of Aerobics," a poem by Peter Meinke. Three pages in length, th...

Health and Aerobics

This paper contains two pages and explores why aerobics is such a healthy form of exercise. There are two bibliographic sources c...

Marks and Spencer 4 V’s and Operational Layout

amount of stock that is held indicates that there is the desire for a high level of sales. There are other indicators, with a larg...

A Letter Home from a Soldier in Henry V's Army

country is aware of how, as prince, King Harry caroused. However, it is clear that he has foresworn his former ways. Prior to the ...

Yoga: Chapter Synopsis

it strengthens another. While it promotes strength, flexibility and stamina, yoga also heightens body awareness: The individual b...

The Medical Benefits of Yoga

the niyamas which are the individual observances, the asana which are postures, pranayama which is breath control, pratyahara whic...

Patanjali's Yoga Sutras

In a paper of nine pages, the writer looks at Patanjali's yoga sutras. Western interpretations of the sutras which often miss the ...

Forms of Treatment for Parkinson's Disease

In nine pages this paper provides a description of Parkinson's disease and then examines various types of treatment and therapeuti...

Western Medicine and Metaphysical Medicine

In forty five pages this paper presents a literature review in which the incorporation of eastern medical practices including t'ai...

Yoga in Buddhism and Hinduism

from around A.D. 300, which is one of six classical systems of Indian philosophy. The literature on Yoga stems from the set of sut...

Eastern Religions Vedanta and Yoga

possible, but the direct and necessary pursuit of each man demonstrates the underlying similarity in the Hindu message. It is r...

Disease and Pain Management Through the Holistic Approach of Yoga

In twelve pages this paper examines managing pain and disease holistically through yoga. Nine sources are cited in the bibliograp...

Spiritual Growth Through Yoga

In eleven pages this paper discusses how spiritual growth can be enhanced through the principles of yoga. Eight sources are cited...

Yoga and the 8 Fold Path of Buddhism

In three pages this paper discusses Buddhism's 8 Fold Path in this overview of yoga. Four sources are cited in the bibliography....

Buddhism's 8 Fold Path and Yoga

In five pages this paper examines Buddhism's 8 Fold Path in this consideration of yoga that analyzes Jack Kornfield's observation ...

Overview of Hinduism

In eleven pages this research paper examines Hindu principles, beliefs, text, yoga importance, and the religion's Western signific...

Overview of Hatha Yoga

In seven pages hatha yoga is presented in an overview that discusses its various uses including management of pain, stress, and di...

Hinduism Practices and Rituals

many other types. It all started, at least in Hinduism, with Krishna who suggested that the practice of a variety of yogas can hel...

Benefits of Yoga for Asthma Sufferers

typical medical interventions in treating illness. Yoga can be can be performed in absence of health care professionals, complex e...

Older People and Yoga

is concerned with their fitness and well being. In the Tummers and Hendrick (2004) article the authors note that in a study cond...

Psychology and Alternative Medicines

with step aerobics or jogging, yet the benefits to the body are comparable. This makes it ideal for those who either do not prefer...

Exercise Comparison of Traditional and Nontraditional Approaches

exercise, and the traditional Calisthenics and swimming. At 177 calories per half hour is stair climbing, with the use of a machin...

Homeopathy and Latin American Folk Healers

the counter medicines do not offer this flexibility. In many countries where modern medicine is trying to gain a foothold...

Relaxation Techniques

Reading a book is also a relaxation technique for many people. Often, people read before going to bed, allowing them time to unwi...

Fitness and Its Hypertension Benefits

and spans a 12-year period (2004). He discovered that people who claimed to be physically active--even on occasion--were found to...

Dance and Daily Life Movement

up his body from the legs, then the hips, shoulders, arms, wrist and finally the fingers as the ball is released from the pitchers...