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Literature Review of Athletes and Carbohydrates

Yet literature on the idea of carbohydrates and the athlete continues to be mixed, especially with the recent introduction of low-...

Success of Low Carb Diets

Three independent research studies were done on the low carb diet and it was found that people who had been quite resistant to oth...

Overview of the Atkins Diet

In twenty one pages the Atkins safe diet program is examined in a consideration of calories, carbohydrates, protein, and other wei...

High Carbohydrate and High Protein Diets Compared

a combination approach, appears to be more in the low carbohydrate camp because Dr. Sears supports many of the same assumptions as...

Gender and Physiology

exercise (mild, moderate and intense) that women have a significantly lower respiratory exchange ratio (RER) than men, indicating ...

Runners and Diets Before Races

In twelve pages this paper provides a 7 and 4 day pre-race diet for runners that are high on carbohydrates but low on protein and ...

Food's Basic Chemistry

In thirteen pages this paper examines polymer and lipid composition and their role in food chemistry along with the roles of pecti...

Atkins Diet Success

effect can be seen almost everywhere. Atkins has influenced the commodities market, advertising, marketing and even changed the w...

Deafness, Genetics, and Metabolism

the single most common cause of genetic hearing loss" (p. 546). The authors state that one in 500 children are deaf and that half...

Organic Compounds and Human Health

a tremendously damaging effect on human health, and Cole argues that we must "cut deeply into the load of toxins" we face daily, o...

Nutritional Content of Food

3 oz (85 g) 0 21 13 116 205 Pork, cured, ham, patties, grilled 1 pattie (60g) 1 8 19 167 205 Beef, ground, 75% lean meat / 25% fat...

The South Beach Diet

of customary carbohydrates, the body is slowly reintroduced to complex carbohydrates in order to determine how much a particular p...