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Overview of Pilates Exercise Fitness

similar to that of much more strenuous exercise programs (Anonymous, 1999). The inspiring combination of Zen meditation and...

Overview of Pilates Exercise Movement

As with many exercise programs anyone can do the exercises in Pilates and it seems that perhaps this program can truly help those ...

Pilates: Overview

he came up with the series of movements we now know as Pilates" (PilatesPowerSystem.com, 2007). However, that was not the end of i...

Healthier Life Through Exercise

In five pages this paper examines the healthy advantage of the Pilates exercise method. Four sources are cited in the bibliograph...

The History of Pilates

him into devising ways to rehabilitate individuals (What is Pilates?, 2006). "Here, he began devising equipment to rehabilitate hi...

Mental Effects of Exercise

that although psychologists differentiate between thinking and problem solving, both are critical in learning. Engaging in proble...

An Article Critique of 'Protection Against Ischemic Heart Disease In The Belgian Physical Fitness Study: Physical Fitness Rather Than Physical Activity?'

which takes place during ones leisure time. Noting that it is not easy to establish a method for controlling self-selection into ...

Children's Health and the Impact of Physical Education

In fourteen pages this research paper discusses the impact of physical education on children's health and fitness....

Benefits of Fitness

of the interventions was aerobic exercise. When discussing aerobic exercise, in terms of how it is achieved for fitness levels, th...

Exercise, Bone Density & Menopause

a 2-year randomized placebo-controlled study that was designed to determine whether not increased intake of dietary calcium, combi...

Child Fitness and Maximum Benefits

In twelve pages this paper examines the importance of child fitness in a consideration of exercise and its benefits. Ten sources ...

Moral Duty and Physical Fitness

a particular society....

Literature Review on Physical Education

becomes the goal as a result of the need to do more than simply move; fitness is based on the belief that skills and attributes re...

Sport of Kickboxing

other sport, there are certain injuries that are peculiar to it, which is why it pays to do research in advance of taking up any s...

Basic Training: Fact And Fiction

standard serves to jeopardize the militarys fundamental objective (McSally, 2007). "Recruits are sent to learn the rudiments of m...

Is Society Selfish?

most vulnerable citizens-low income children-the hardest. (The fact that this move will also make it very difficult for any Republ...

Observation of a Mall

to the music, as well as some people who are actually shopping, offer a cross-section of Durhams population. For example, there ar...

Writing Exercise: Autobiography

like an angel because she was so caring and helpful, and I couldnt get her, or nursing, out of my mind. I soon realized that nursi...

Contributing to the World Through Creative Independence

than to go the same direction as everyone else. As such, the student may want to add, it is one of my greatest and...

Creative Writing on First Love

enjoy each others company, happy to but there, not feeling any awkwardness at the absence of words, just feeling contented. Thes...

Promotion of Health and Fitness in the United States

This paper addresses ways to promote fitness and healthy lifestyles in the US. The author includes a brief history of physical fit...

PILATES STUDIO FRANCHISEE -- BUSINESS OVERVIEW

of the women are going to be health conscious. Others might be recovering from some kind of accident. Some people do use Pilates i...

Physical Fitness Regulations Ensure Fitness of Police/Corrections Officers and Communities

bound by duty to protect. The Cooper Institute for Aerobics Research conducted a decade-long study from 1983 to 1993 that took ra...

Structure and Composition of the Fitness Industry

In sixteen pages this paper examines the fitness industry in an overview of composition, structure, how advertising increases dema...

PE's History

In five pages this report discusses physical education programs in an historical overview that includes eighteenth century German ...

Female Athletes and Their Obstacles

can identify with Navritolovas experiences as they do not see the positive connection between achievement and sport (Widenhaus,199...

Health and Fitness Club Lease or Purchase Decision

In six pages this report that includes a one page paper overview assesses the advantages and disadvantages between a health and fi...

Physical Fitness Personal Assessment

In five pages this paper presents the writer's overview of his own physical fitness 5 years earlier, at the present, and then atte...

Exercise: Baseline Study

long-term - when taking on an exercise program maintain much more commitment than their counterparts who have no specific directio...

Chapter and Topic Overview of a Book on Fitness

a lifestyle approach, rather than short duration changes. III. Cardiorespiratory Endurance Topic 1: Exercise and the Three Ener...